It’s bad enough having an allergy with runny nose and sneezing. What is worse is getting a sinus infection as a result of the allergy. Let’s discuss how to prevent this.
In Allergy – for example weed allergy in the fall-blowing your nose too hard can weaken the immune system by damaging the nasal membranes. Poor sleep, poor diet, anxiety, too many drying medications can reduce the normal immune response. In allergy, getting chilled, and too many iced drinks slow the good nasal cilia response.
Normally nasal cilia move bacteria out of the nose and keep you healthy. In the early stages of a weed allergy the nasal cilia speed up and the nose drips. Later, the cilia are exhausted, and no longer move the bacteria out of the nose, thereby allowing the bacteria to multiply.
A common cause of sinus disease is the act of blowing the nose too hard. Excessive blowing irritates the nose in the same manner as rubbing the eyes too hard-eye-rubbing damages the delicate eye membranes, and blowing hard can damage nasal membranes. When Big Jim blows hard and loud enough to hear him next door, he is harming his tissues and spreading bacteria to healthy areas of his sinuses and into his ears.
If weeds are your allergy, it is best to remain on the ocean in your yacht. Or, stay indoors and avoid the pollen. Important: If you are in a rainy area, the humidity above 50% increases dust mites and mold so keeping the humidity below 50% is important. Even if weeds are your allergy, dust adds to your misery, as does mold.
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